You OK? Podcast: Managing re-entry anxiety
We’ve all spent so long in a state of hyper-vigilance […]
The ABC Coping Sentence
In this video I made for the Royal College of Physicians […]
You OK? Podcast: Anxiety & Sleep
Many of us are experiencing disrupted sleep at the moment. […]
How we can stay calm and cope as the threat rises from an invisible and contagious enemy.
Read my piece on independent.ie
Workshop for Guidance Counsellors: Supporting Adolescents to Understand and Manage Anxiety
Workshop for Guidance Counsellors: Supporting Adolescents to Understand and Manage […]
Workshop: Supporting Adolescents to Understand and Manage Anxiety
A Practical Workshop for Guidance Counsellors Dunboyne Castle, Co. Meath […]
Workshop: Understanding and Managing Your Child’s Anxiety
Understanding and Managing Your Child’s* Anxiety: A Practical Workshop with […]
Thoughts on Snow
The recent snow storm brought challenges throughout Ireland as well […]
Late Lunch with Gerry Kelly
I was delighted to be back on the Late lunch […]
EASON EXCLUSIVE INTERVIEW: DR. CLAIRE HAYES
Easons were delighted to welcome Myself to tell them all about […]