Author: Admin

Panic Attacks – Interview on RTE Radio 1 with Anna Geary

News Talk – The Anton Savage Show Dealing With ‘Milestone Anxiety’

Aware Mental Health Week

You OK? Podcast: Managing re-entry anxiety

The ABC Coping Sentence

A message from Dr. Claire Hayes in these current times…

You OK? Podcast: Anxiety & Sleep

How we can stay calm and cope as the threat rises from an invisible and contagious enemy.

Workshop for Guidance Counsellors: Supporting Adolescents to Understand and Manage Anxiety

Workshop: Supporting Adolescents to Understand and Manage Anxiety