I had suffered from anxiety and panic periodically since my early twenties. I was at a particularly low ebb when my doctor gave me Claire’s number. Without exaggeration, she changed my life. I found the Cognitive Behavioural Therapy particularly effective and also the Coping Triangle. Claire gave me the tools to manage my anxiety and panic. I also found Claire’s gentle, calm, non-judgemental manner helped me accept that I wasn’t alone.